SKU: almond-flour
Almond Flour, Fine

Almond flour is a popular alternative to wheat flour, made by grinding blanched almonds into a fine powder. It has become increasingly popular in recent years, as it is a gluten-free and low-carb option that is also rich in nutrients. 

How to Use Almond Flour:

1. Baking: Almond flour can be used as a substitute for wheat flour in many recipes, including cakes, muffins, bread, and cookies. However, due to its high-fat content, it can make baked goods denser and moister than those made with wheat flour.
2. Breading: Almond flour can be used as a gluten-free and low-carb breading for chicken, fish, or vegetables.
3. Thickening: Almond flour can be used to thicken sauces, soups, and stews, similar to how you would use cornstarch or flour.

Health Benefits of Almond Flour:

1. Low Carb and Gluten-Free: Almond flour is naturally low in carbohydrates and gluten-free, making it a great option for people with celiac disease or gluten intolerance.
2. High in Protein and Fiber: Almond flour is a good source of plant-based protein and fiber, which can help keep you feeling full and satisfied.
3. Rich in Nutrients: Almond flour is high in vitamin E, magnesium, and healthy fats, which are important for heart health, brain function, and reducing inflammation in the body.