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Organic nutmeg is a classic member of the sweet spice quartet, but more than allspice, cloves, and even cinnamon, nutmeg can stand on its own (and its taste is often improved without those harmonizing flavors).
Nutmeg health benefits includes promoting digestion, supporting oral health, detoxifying the body, supporting kidney health, treating insomnia, relieving pain and treating cancer. Other benefits include treating inflammation, promoting blood circulation, supporting immune system, treating acne and delaying aging.
