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Whole red lentils are a type of legume that is typically small, round, and orange-red in color. They are a staple food in many cultures and are a good source of protein, dietary fiber, and various minerals and vitamins. They can be cooked quickly and are often used in soups, stews, and curries, as well as in salads and side dishes. They can also be ground into a flour and used to make lentil pasta or flatbreads. These whole red lentils are often used to sprout.
Approx. 2 1/2 cups per pound.
